Sandwich ham / feta cheese / cucumber / mint

INGREDIENTS


- 2 complete muffins

- 1 square fresh 0%

- 2 slices of ham cut/defatted

- 1/8 of cucumber

- 50g feta light at 9% (Salakis for me)

- a little mint (frozen as far as I am concerned)



DERICTION


- cut the muffins in half and grill them a little.

- wash and slice the cucumber.

- using a round workpiece, cut rounds in the ham slices.

- Dice the feta.

DRESSAGE

- on a plate, arrange half of the muffin.Spread with half of the fresh square.

- Arrange the ham, then the cucumber slices.

- then arrange the feta and sprinkle with mint.

- close with the second half of muffin.



Variation: you can add some pitted black olives, dried tomatoes...etc . all to be accounted for.